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Using the diaphragm to breath is not usually recommended for breathing exercises as the diaphragm has more in common with a drum-skin than an actual muscle, and using it directly to breath can strain it causing abdominal discomfort and other undesirable outcomes. Deep, slow and gentle pelvic breathi...

Being that God is absolutely united with Goddess as infinitely becoming - all you know surrounding you is the image of God as embodied by the Goddess, and in terms of being made in their likeness - God is energy or light, and Goddess is matter or darkness, and likewise human beings are Spirits in th...

The 'Flower Of Life' performs very well as supposedly the Hyper-Sigil of hyper-sigils, and has been used pretty much the world over for thousands of years - but it can take a while for some to learn how to psychologically process fourth-dimensional representations in its hexagonal geometry, and head...