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Try taking a break for a while. Like an athlete who over trains, you're taxing yourself. Instead of looking at the endzone, look at the plays you've run that have got you this far down the field. In other words, what have you learned since you started? What have you noticed about yourself changing? ...

It's your mind. It abhors a vacuum and needs energy and activity. So you're telling it to slow down until you enter that other consciousness. And it's trying to sabotage it's self. Just acknowledge what you're doing and steady yourself then continue meditating. Like any other skill, it takes time to...