Dr Paul Lam Tai Chi

[Desecrated]

Dr Paul Lam, a family physician and tai chi expert, has created the Tai Chi for Health programs with his team of experts. Since 1996 these programs have empowered millions of people around the world to improve their health and wellness, and are supported by arthritis foundations and government bodies around the world.

Dr Lam and his colleagues conduct instructor's training workshops worldwide as part of his mission to make Tai Chi for Health programs accessible to all.

Tai Chi Productions is dedicated to providing quality instructional DVDs, books, CDs and other material, which are extremely learner friendly. Many best seller titles are shown on this channel.

[शक्ति]

Thank you so much, Desecrated. He seems to be an expert in his field.

[शक्ति]

Wondering, did anyone try exercises from the video ? Tried few of them today and it feels [cool]