Sun Salutation Workout

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Haelos
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Sun Salutation Workout

Post by Haelos »

I love this routine, and it's extremely invigorating.
I can't quite perform the handstands, and I'm a bit scared to try again since rolling over my laptop the other day, but i'm getting there.

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I've decided to combine this with my daily Solar Adoration rituals, as, when combined with breath/energy work, this workout can be a conduit for invocation.

I hope someone else out there can get some use from this. Check out darebee.com for lots of other cool and intriguing workout regimens. They have workout routines based on several popular television shows, anime, movies, and characters, as well as a few more "stereotypical" workouts, such as the Ninja and Ronin routines.
Check them out, scroll through their styles of practice, and get your body screaming.
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"God is an imprecise name for the only thing in the universe that actually exists."
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Tell me what you know about darkness, and I will tell you about the light.
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Selected Contributions;
Planetary Associations of Common Intoxicants
The Mysteries of Death

https://hdagaz.wordpress.com/

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RockDemon
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Re: Sun Salutation Workout

Post by RockDemon »

Sun Salutations are great. I perform it for a while now. You can change the handstands with the downwards dogs.

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