Here's how to successfully combat it:
1.) Wiggle your "lips", "eyes", "fingers", "toes".
Or
2.) Look at or bring your attention to any bright light in the erea.
Or
3.) Commence adrenaline/rush on demand; a exciting sensation at "will".
Or.. If you can... practice all three at once.
If you're wondering what I mean by "on demand"... I'm talking about - upon intention - cause your blood to flow quicker [30s] is the limit.
It's a switch really...
As quick as moving an arm or leg, e.t.c.
There are no memories or imagination involved.
I do not know how to better explain it.
But there y'all go. ~
[yay]
How to fight sleep paralysis! (Tips)
How to fight sleep paralysis! (Tips)
(\__/)
(='.'=)
(")_(")
Our consciousness is the darkness that envelopes all of the universe; We will live forever because we are the essence that is the absence of light.
|
(='.'=)
(")_(")
Our consciousness is the darkness that envelopes all of the universe; We will live forever because we are the essence that is the absence of light.
|
Spoiler: