Re: Liber MMM discussion - Discipline 3: Not Thinking
Posted: Sun Dec 06, 2015 5:08 pm
Just to say I'm still in on this, but I haven't got the discipline nowadays to add one more practice to my daily life. So I have tried this - if the whole point is to prepare and achieve no-thinking state which is fairly difficult to achieve I should do it more often. I'm being present as much as I can focusing on my senses to quiet my mind in my waking life and conscious drinking and eating does wonders and feels great. Also when I'm doing something that is purely automatical work, no-mind is my savior from boredom and frustration.
I'm doing this for the past two months now, and as I have cleared most of my day from variety of chores I am striving to get back at it now more prepared and with much better understanding.
I'm doing this for the past two months now, and as I have cleared most of my day from variety of chores I am striving to get back at it now more prepared and with much better understanding.