OccultForum.org

Hello guys, i tried astral projection for the first time im sure i have done it in my sleep many times without realizing and i remember tripping over objects and even my pets and snapping into my body, but i have tried to do it while im awake ive tired three times and have failed all three times, i just can't seem to get out of my body, but i do get intense tingling and feel like my body is rocking back and forth though is that a good sign, and i also feel like my legs are drifting away?

the questions i have are:

does astral projection only exist in the mind, i don't think it does, but i want peoples views on this.

whats a good method for sepreating from my physical body into my astral body?
is it an actual sepereation or is it just moving higher up in the planes?
is it normal to see just black i sometimes see moving colors or a white light
is it possible to get possessed by something i don't think it is, but im not sure

thanks for the help

don't mind my grammar there are reasons why its so bad haha.

Read "astral dynamics", its the best book I've found on the subject.

Hey have you got a PDF on this? The best way I do an Astral Projection is close my eyes and concentrate on one image (it can be a POSITIVE card in the Tarot, for example) and whilst you are doing this control your breathing to go into a trance. I taught myself this method and it worked wonders for me and seeing my own astral arms coming out of my own body was the most magickal thing that I have ever saw.

I've never managed to astral project while I'm awake, but when I sleep I have no problems. I use lucid dreaming techniques to project from my sleeping body. Fairly simple once you master it, but it can take time to get it right. There are a number of books on lucid dreaming and a host of free online resources. A simple google search should point you in the right direction.

Thanks, I might try the lucid dreaming method, since i have a habit of astral projecting fully in my sleep when I'm lucid dreaming,