Food/nutrition in western traditions
Posted: Sun Apr 17, 2016 11:47 pm
Hello everyone,
it's been a while since I last visited, however I read and learned a lot in the meantime.
I'm writing here today because a subject that comes up again and again for me is nutrition and while eastern traditions have a lot to tell us about this (for example sattvic diet, etc.), I feel that it doesn't really resonate with me.
Now, I hope that a more 'western' approach to the subject might make more sense to me, however I have no idea what keywords to look for.
So if any of you as any leads to a western nutrition approach (if something like this exists at all) I would be very grateful to hear about it.
it's been a while since I last visited, however I read and learned a lot in the meantime.
I'm writing here today because a subject that comes up again and again for me is nutrition and while eastern traditions have a lot to tell us about this (for example sattvic diet, etc.), I feel that it doesn't really resonate with me.
Now, I hope that a more 'western' approach to the subject might make more sense to me, however I have no idea what keywords to look for.
So if any of you as any leads to a western nutrition approach (if something like this exists at all) I would be very grateful to hear about it.