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Hi. I'm planning on using mugwort and/or blue lotus before going to bed. Which is more effective for lucid dreaming, Smoking it or making tea with it? And how much of it should I take if I'm making tea with it?

I'd recommend trying the Blue Lotus first. I made Mugwort tea once using a tea ball and it was fuckin' nasty; nothing else memorable, just nasty. Never tried the Blue Lotus. When it comes to mild psychoactives it might take a bit of experimenting/trial and error to find one that works for you.

Sarah Anne Lawless is a witch who specializes in the usage of baneful substances. She used to blog quite a bit and has some articles on her new site that may be useful for research.

https://banefolk.com/articles/