Calming Spell

[Salivanereni]

Spell Purpose: Calming and negating emotional disturbance and astral body disturbance, will noticeably ease the physical effects on the solar plexus and limbs during astral attacks aimed to cause fear and emotional disturbance.

Steps:

+ Make your breathing as stable as you can

+ Visualize a sphere made of soft glowing golden light just above your head

+ Then make a beam made of the same light (all spheres and circles and beams shall be made from the same golden light) go to your feet through your body and form another sphere there

+ Make a sphere like the formers on your right shoulder and project a beam from it to the left shoulder and making another sphere there

+ Make a beam starting from the left shoulder side of the horizontal beam (inside the beam between the two spheres) and make it go counter clockwise until the circle is finished at the starting point.

+ Meld the Circled Cross into your astral body (or however way you hold your spiritual, etheric, astral, body of light, merely your consciousness of your astral or energy body) so they can be one

Notes:

+ It is very important to visualize the whole figure as one, not visualize the circle alone or the spheres alone, no make it one continuous thought flow.

+The whole figure is to through your body not on a different plain, not in front of it nor at its back, but through it

[ΙΟΛΗ7]

Meditation/visualization calming spell...yes...i like it....it fits like a glove. [happyface]