a base guid about meditation

[xxtraminimal]

hello, i am a member for couple weeks now.
by reading true the topics, i heard very often that meditation is the basic, for understanding, knowledge, wisdom, to travel other dimensions.
We go to other reals,
I must say that watching it, made me more easy to visualize.

Also a question:
A) If i understand this well, astral projection must have been achieved for more developing ?, to go deeper?
b) more guides, information and documentation from other's please. (also about how to go into occult)


Spiritual Reality - Part 1 Cosmic Energy and Meditation
http://www.youtube.com/watch?v=uqVipXwtjBw

Spiritual Reality Part 2 The Etheric Body
http://www.youtube.com/watch?v=5S09OsGphAc

Spiritual Reality - Part 3 Pyramid and Pyramid Power
http://www.youtube.com/watch?v=CbJsBegEXSg

Spiritual Reality - Part 4 The Third Eye
http://www.youtube.com/watch?v=k7KlqrrE7dM

Spiritual Reality - Part 5 Astral Body and Astral Travel
http://www.youtube.com/watch?v=bARREZSIuco

Spiritual Reality - Part 6 Enlightenment
http://www.youtube.com/watch?v=Fz34MsZ4zPA


also the full length documentary
Spiritual Reality - The Journey Within
http://www.youtube.com/watch?v=fhbOM6XhLHI (recommend)

[Asurendra]

Hello Xxtraminimal,

Thanks for posting. There are a large number of meditation techniques. The best thing is to experiment with several different techniques and find what works best for you. I could recommend working with the Tibetan Singing Bowls but they may do nothing for you. The highest bar for validity in occult practices is your own experience.

[xxtraminimal]

Thanks, for the reply.
but is there any good information more in detail about:

- third eye
- pyramide
- astral projection

also this:
i once almost had the feeling leaving the body; but it was quite heavy i't ended with ill feeling and fear, so i didn't travel but got direct back to the body without even being out.
After it i am really tired, i want to sleep


Is that just a "stage" y'll have to surpass, or am i doing something wrong ?
the sleepy feeling is just exhaustion, so i started to think that the source isn't stable or powerful enough.
Or is my thinking wrong? and how to archive more stable and powerful energy, or helpful protection barriers ?

thanks.

[Asurendra]

Regarding Astral Projection and some related topics, I would refer you to Robert Bruce:

http://www.youtube.com/user/RealAstralBob

http://www.astraldynamics.com.au/images ... rb.pdf.pdf

On the Third Eye, it is best not to become fixated on one chakra. The chakras are a holistic system. The first step is really to practice grounding, centering and very basic mediation techniques before taking the next step to work with your chakras.

https://www.youtube.com/watch?v=a8GrUeE0eHs

[xxtraminimal]

i watched the movie, what he explains to be astral projection sounds like the phenomenon ( sleep paralysis ) as professors call it.
thats why it felt so familiar to me (i am diagnosed having sleep paralysis as a sleep disorder because it happens often, and unwanted.

but i am almost always very aware even after it i memorize it, just like i remember many dreams, dream heavy. can influence my dreams.
but he talks about the 10 seconds you have to memorize.
this needs deeper work... because if astral projection is very similar to sleep paralysis or maybe even the same (but the one is conscious the other unconscious) then i know from experience that you can't figure out how long it happend on the very moment it happens itself. like there is no time in that dimension.
second feels like minutes, minutes can feel like seconds

also if the 10 second rule is correct then y'll would to make some kind of loop by traveling in and out leaving max for 10 seconds to get the information.

this opens a lot more questions, as if there are more dimensions.... how you know where to go, so you can explore and map it into your brain ?
i need his book as a base research, together with some more "books" to read

i realize astral projection is jet to early... the silver cord comes from the 3the chakra, also creating a copy of the body and mind and even memories, would use more chakra points to activate. so thats really where i should start.

Any andvise for a book about the chakra system and working with them ?

[Asurendra]

Hello Xxtraminimal,

As I said, there are many systems for working with the chakras. Before going into that, it might be best to make sure you have the basics of mediation and you are proficient in grounding and centering. This will help a lot. Again, there are many techniques.

https://www.youtube.com/watch?v=a8GrUeE0eHs

http://www.amazon.com/Lessons-Raja-Will ... +yoga+free

[xxtraminimal]

Understood.
Thank you Asurendra.

[ShubNiggurath]

hello xxtraminimal,

I am not sure, whether this is obsolete information in this forum. But originally, Yoga was invented to prepare for and intensify meditation.
After some years of practice I can fully recommend this. At first it just may seem silly and stressfull but with time it pays off and will lead you (inter alia) into deeper and deeper layers of "reality".

with kind regards
ShubNiggurath

[xxtraminimal]

Thank you,
ShubNiggurath

[xxtraminimal]

hello xxtraminimal,

I am not sure, whether this is obsolete information in this forum. But originally, Yoga was invented to prepare for and intensify meditation.
After some years of practice I can fully recommend this. At first it just may seem silly and stressfull but with time it pays off and will lead you (inter alia) into deeper and deeper layers of "reality".

with kind regards
ShubNiggurath

ShubNiggurath,
thanks for your advise.
Also i wanted to tell, i bought mindfullnis for dummies to use meditation on many field and put it to the daily life at any time i need to.
to life in the now, feel the now, and sharpen seances, spirit mind and soul and to get self knowledge and acceptance for the spiritual being that i am.

i saw the book and my intuition was speaking to me, it said "this could be a good base" so i followed it

[ThreeWhens]

Thanks, for the reply.
but is there any good information more in detail about:

- third eye
- pyramide
- astral projection

also this:
i once almost had the feeling leaving the body; but it was quite heavy i't ended with ill feeling and fear, so i didn't travel but got direct back to the body without even being out.
After it i am really tired, i want to sleep


Is that just a "stage" y'll have to surpass, or am i doing something wrong ?
the sleepy feeling is just exhaustion, so i started to think that the source isn't stable or powerful enough.
Or is my thinking wrong? and how to archive more stable and powerful energy, or helpful protection barriers ?

thanks.

Any strong emotion such as fear or excitement will prevent a successful projection. If you're getting sleepy while trying to astral project, do it when you're well rested. For instance, take two long naps and then when you've slept so much you can't sleep any more, try astral projecting. You shouldn't get sleepy anymore after that and shouldn't be exhausted.

[PeacockAngel]

This is how I learned, I actually need to read it again.

hermetic.com/crowley/book-4/aba1.html

[xxtraminimal]

wow, THANKS PeacockAngel !

going to read it right now !
Greets

Xxtraminimal