Hello everyone

[wookiebuddha]

This is my first post.
I am curious about meditation. What are its benefits?
It would be great to hear some of your personal experiences about this topic.

[RockDemon]

Welcome to the forums!

I am curious about meditation. What are its benefits?

First of all know that the purpose of meditation is to silence the mind and apparently reaching and feeling the divine. The benefits are just mere side effects actually. And there are so many benefits. Like getting more in control of your life, mind, thoughts. Just give it a try and they'll become apparent immediately.

[Kami]

This is my first post.
I am curious about meditation. What are its benefits?
It would be great to hear some of your personal experiences about this topic.

Beh-neh-fit-beh-deh-bits? / Benefits?
...
Yeah there are all kinds of benefits.

For example,
You learn how to increase or decrease the frequencies within your body,
Heart,
And mind.

So... if you want a simple method,
Here is one I developed to help you get a taste of the power meditation has to offer: http://www.occultforum.org/forum/viewto ... 29&t=38750

I am particularly frustrated unto the fact that no one has ever taught ke how to meditate,
So I kept searching,
Which lead to nothing,
Until I had decided to guide myself to successfully acheiving some type of mind vacancy.

So now I share this "easy peezy lemon squeezey" tutorial with thee. ~

[Nahemah]

Hello and welcome to the forum.

If you post your questions on the forum itself, perhaps in beginners information or help sections, you will get more answers than you will in the introduction folder. [thumbup]